Stuck At Home? Simple Exercises To Move More And Sit Less

Stuck At Home? Simple Exercises To Move More And Sit Less FOCUS ON FITNESS: ASK THE TRAINER SUSAN . RETZLAFF Certified Personal Trainer and Corrective Exercise Specialist If you are stuck at home like a lot of us, stress may be at an alltime high. So many changes happening so fast, it’s like a roller coaster of emotions. Some of us are facing a loss of income, some working at home