The Trick to Treats

| AS I SEE FIT | The Trick to Treats ROY SMALLEY CONTRIBUTOR The numbers don’t lie: Snacking is serious business. In the U.S., where polls show half of adults often snack instead of eating actual meals, snack food sales are estimated to bring in more than $100 billion this year – outselling breakfast cereals by nearly five to one. All this noshing is affecting our health, and